tag:blogger.com,1999:blog-8695189.post4809590135013633915..comments2023-11-05T03:50:24.092-07:00Comments on R.G.N.A.: leanerhttp://www.blogger.com/profile/09025920894148533859noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8695189.post-26454752340732052062007-09-20T08:33:00.000-07:002007-09-20T08:33:00.000-07:00seriously...talk to your OB about this! it should...seriously...talk to your OB about this! it should not be this bad every month. It almost sounds like you need some sort of hormone regulating pills. Good luck!Amiehttps://www.blogger.com/profile/17629260463040101616noreply@blogger.comtag:blogger.com,1999:blog-8695189.post-8230245368562743612007-09-19T19:00:00.000-07:002007-09-19T19:00:00.000-07:00Right after I read this (not even an hour) I start...Right after I read this (not even an hour) I started getting cramps!! Vitamin B always seems to help me!Briephttps://www.blogger.com/profile/13846473560387293331noreply@blogger.comtag:blogger.com,1999:blog-8695189.post-19137674302754220722007-09-19T11:21:00.000-07:002007-09-19T11:21:00.000-07:00Try a B Complex vitamin - not a miracle drug, but ...Try a B Complex vitamin - not a miracle drug, but it does help. Also, try cutting sugar at that time of the month - it helps some, too. Since I don't have PMS anymore, but have no hormones at all I have to deal with a lot of the same emotional stuff, just not on a regular cycle - YUCK!!! Hope you feel better.Pen-nuthttps://www.blogger.com/profile/05273026888038476582noreply@blogger.com